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T'ai Chi Chih® 
Joy of Movement

  FALL CLASSES ‘15


Thursdays
Sept 10 – Oct 15

Camillus Senior Center
315-672-5820
1:30-3PM

Total Wellness Center
315-468-2422

5:30 – 7 PM

BALDWINSVILLE (NY)
Call Beaver Lake
Nature Center

315-638-2519

EAST SYRACUSE (NY)
Call Library  315-437-4481
Ann Pia, Instructor

PINE GROVE GOLF COURSE  (Camillus NY)
Wednesdays 11:15 am
Jim Campbell, Instructor

NORTH SYRACUSE (NY) YMCA
Tues. 8 am
Thursdays 11:30 am

Jim Campbell, Instructor

MANLIUS (NY) RECREATION CENTER
& Wall Springs Florida (North of Clear Water)
Ralph Garn, Instructor 
 
ALBION & MEDINA, NY
Deanne Borrie, Instructor

CLARENCE NY
September Classes
Available
Clarence Hollow
Wellness Center
Denise Miller,Instructor

CLINTON (NY)
Michele Christeler, Instructor

KEAN (NY) Lansing NY
Sky Young-Wick, Instructor

Is Transformational Energy     

Mission Statement

The International T'ai Chi Chih Community

of students and accredited teachers

is dedicated to the personal practice of

T'ai Chi Chih®

and to sharing with the world

this form of moving meditation

and its benefits affecting

body, mind, and spirit.

T’AI CHI CHIH®
Open Practice   
FIRST FRIDAYS
Oct. 2nd
Nov. 6th
Dec.4th
5:30 – 6:30 PM

All Invited to the most
Relaxing, Healthiest  Hour of the Month

Total Wellness Center
5631 W. Genesee St - 
Camillus, NY 13031
315-468-2422 
tccvibes@gmail.com
Your  $3 Donation
Benefits SMART HEALTH4U 501(c)(3)
Research & Scholarships

Central & Western New York Instructors
Deanne Borredjldkp@frontiernet.net
Jim Campbell -  Soups8@yahoo.com
Michele Christeler mchristeler
Denise Miller - denisemiller1225@gmail.com>
Ralph Garn - garnralf1
Sister Maureen -
Maureen48
Neena Mitchelltccvibes@gmail.com
Ann Pia - annpia@hotmail.com
Sky Young-Wick artandsky
SRING CLASS 2015
PRACTICES ‘WORKING THE PULLEY’



Accumulating CHI (the Vital Force) through the practice of Tai Chi Chih creates permanent changes in our metabolism and thinking processes. We get in touch with ourselves, and the World we see around us begins to change. We have more energy, serenity, flexibility, and balance. We also are healthier, wiser and more patient. We become more like the Bamboo – we can bend but not break.