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T'ai Chi Chih® 
Joy of Movement
Total Wellness Center 
Camillus 315-468-2422

WINTER CLASSES’15

Camillus Senior Center
 Registrar Tricia Bacon  
315-672-5820
 Basic:  6 Tues. starts
Jan. 13, 1:30 – 3 pm
Neena Mitchell, Instructor

EAST SYRACUSE (NY) LIBRARY 
Call Library 437-4481
T’ai Chi Chih Basic/Repeaters
Starts Fri. Jan 16, 11 am
Ann Pia, Instructor

PINE GROVE GOLF COURSE  (Camillus NY)
Wednesdays 11:15 am
Jim Campbell, Instructor

NORTH SYRACUSE (NY) YMCA
Thursdays 11:30 am
Jim Campbell, Instructor

MANLIUS (NY) RECREATION CENTER
& Wall Springs Florida (North of Clear Water)
Ralph Garn, Instructor 
 
ALBION & MEDINA, NY
Deanne Borrie, Instructor

CLARENCE NY
Denise Miller,  Instructor

CLINTON (NY)
Michele Christeler, Instructor

KEAN (NY) Lansing NY
Sky Young-Wick, Instructor

Is Transformational Energy     

Mission Statement

The International T'ai Chi Chih Community

of students and accredited teachers

is dedicated to the personal practice of

T'ai Chi Chih®

and to sharing with the world

this form of moving meditation

and its benefits affecting

body, mind, and spirit.

There is a type of bamboo that
doesn’t appear to grow at all
for the first four years. It just
develops a massive root structure while the shoot barely shows. In the fifth year, it grows eighty feet.

Many things in life are like that
bamboo. You may not see any
initial evidence that what you are about is making a difference but, IF you persist, eventually, a tremendous harvest will result.
-Anonymous

Central & Western New York Instructors
Deanne Borre -  djldkp@frontiernet.net
Jim Campbell -  Soups8@yahoo.com
Michele Christeler mchristeler@roadrunner.com
Denise Miller  denisemiller1225@gmail.com
 Ralph Garn – garnralf1@twcny.rr.com
 Sister Maureen - Maureen48@twcny.rr.com
 Neena Mitchell – tccvibes@gmail.com
Ann Pia -  annpia@hotmail.com
Sky Young-Wick – artandsky@twcny.rr.com

  

T'ai Chi Chih Syracuse New York I started practicing T’ai Chi Chih again every day. Neena got me started again. I had to work 60 hours the week I returned home and T’ai Chi Chih gave me the energy to get thru it with grace.  I look forward to seeing how it can help with my health issues and what else I might expect as result of doing T’ai Chi Chih.

(Laura Roques, St. Louis, attended an intensive seminar for bio -technicians given by Dr. Bernard Straile, DC in Syracuse May 2014. TCC movements were used during breaks to release tension . Laura had learned TCC several years earlier but had ceased practice temporarily. T’ai Chi Chih does go full circle.)

NEW!   T’AI CHI CHIH DROP-IN PRACTICE
First Fridays starting Feb. 6th   5:30-6:30 pm
Open to anyone who has taken T’ai Chi
Chih Basic. Location Total Wellness Center
$3 a practice session supports SmartHealth 501 (3c)
Scholarship & Research.  Please register by calling
315-468-2422.   Future First Fridays Mar 7, Apr 3, May 1
Registration is a must tccvibes@gmail.com