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T'ai Chi Chih®

Please Inquire about Classes via email, or FB

Camillus Senior Center
25 ½ First St.
 315-672-5820

Instructor: Neena Mitchell


Total Wellness Center

5631 W. Genesee St.Camillus, NY 13031
315-468-2422
Instructor: Neena Mitchell

BALDWINSVILLE (NY)
33 E Genesee St. Baldwinsville, NY 13027 Call 635-5631
Instructor: Ann Pia

EAST SYRACUSE (NY) 4990 James Street 
East Syracuse, NY 13057
315-437-4841

Ann Pia, Instructor

PINE GROVE GOLF COURSE
4050 Milton Ave.

Camillus, NY 13031
315-672-8107
Jim Campbell, Instructor

MANLIUS RECREATION CENTER
1 Arkie Albanese Way  STE C Manlius, NY 13104 315-682-7887
Instructor: Ralph Garn

NORTH SYRACUSE (NY) YMCA
4775 Wetzel Rd
Liverpool, NY 13090 315-451-2562

ALBION & MEDINA NY
Instructor: Dianne Borrie

CLARENCE HOLLOW
WELLNESS CENTER 
10946 Main St.
Clarence, NY 14031
Instructor: Denise Miller


CLINTON (NY)
794-3313
Michele Christeler,
Instructor

KEAN (NY) Lansing NY
Sky Young-Wick, Instructor

Is Transformational Energy     

Mission Statement

The International T'ai Chi Chih Community

of students and accredited teachers

is dedicated to the personal practice of

T'ai Chi Chih®

and to sharing with the world

this form of moving meditation

and its benefits affecting

body, mind, and spirit.

SEATED T’ai Chi Chih®



Moving Meditation in a Chair      
Be Adventurous!  Challenge Yourself!  Learn  a New Thing in 2016!

Balance your natural Energy, enhance your Health and Well-being while practicing T’ai Chi Chih in a chair.  Submit a request about Starting a class to 

taichichihcibes@gmail.com


Central & Western New York Instructors
Deanne Borredjldkp@frontiernet.net
Jim Campbell -  Soups8@yahoo.com
Michele Christeler mchristeler
Denise Miller - denisemiller1255@gmail.com>
Ralph Garn - garnralf@wmcconnect.com     
Sister Maureen -
Maureen48
Neena Mitchelltccvibes@gmail.com
Ann Pia - annpia@hotmail.com
Sky Young-Wick artandsky


Live.  Independent.  Healthy


Total Wellness Center
5631 W. Genesee St.
Camillus - 315-468-2422
Donation: Smart Health 4U 501 (c)(3)





Compassion is not religious business, it is human business, it is not luxury, it is essential for our own peace and mental stability. It is essential for human survival. -- Dalai Lama XIV



 LETTING GO
T’ai Chi Chih® Teachers’ Conference
Aug. 11 – Aug. 14, 2016

University of Washington
Seattle


Alder Hall

    Prepare now for Conference

“…you will be asked to let go more than ever before … to let go of tension, muscular effort, ego, of trying to do it perfectly, of what you know with your intellect, and of attachment to an outcome. When your [cup] is truly empty, then learning can begin, and the Chi can teach you.

Excerpt. Expectations & Outcomes, Pam Towne, The Vital Force, May 2010, p7