T'ai Chi Chih® Joy of Movement Total Wellness Center Camillus315-468-2422
MONS, DADS, CHILD CARECIVERS....and any goanna be, wanna be moms...
Maxwell Memorial Library, 14 Genesee St., Camillus, will host continuous Monday Tai Chi Chih Classes, 11:30 am – Noon, beginning April 7th and ending June 30. Accredited instructor is Neena Mitchell. Register online www.maxwellmemoriallibrary.org
Classes are free. The 20 non-martial movements are gentle, easily learned. Dedicated practice will change your stress to serenity, anxiety to calmness, frustrations to patience, etc.
Requirement? YOU! Wearing comfortable clothing including soft indoor slippers or thick socks and committing to as many classes as possible. TCC description can be found upper left this page. T’ai Chi Chih classes are an educational service provided through the Total Wellness Center.
T’AI CHI CHIH BEAVER LAKE NATURE CENTER
Baldwinsville, New York Tuesdays April 22 to June 10
8 weeks Instructor: Jim Campbell Register with Nature Center
NEWS - The T’ai Chi Chih Community welcomes new Guide Sandy McAllister who will guide TCC through the next years of TCC growth. First Guide, Sr. Antonia Cooper, OSF, is now a Councilor to her Franciscan Congregation’s International General Leadership (Wurzburg Germany). We salute these Guides and thank them for their joyful leadership and commitment to the TCC Community.